Look After Your Wellbeing in Gran Canaria
Whether you are in Gran Canaria on holiday or you are a resident living here, one of the most important aspects of daily life, is certainly that you look after your wellbeing.
True enough the Canarian lifestyle certainly promotes a good state of health. The long hot days, which for years has attracted many people with arthritis or osteoporosis to flock to the Canaries for extended holidays, leaving with pain relief and better mobility. Additional to this the local cuisine of freshly caught local fish, olives and the abundance of fruits and vegetables, allows the Canarian culture to lead a longer and healthier lifestyle.
However sometimes in our lives we come across periods where we need to focus on aspects of our wellbeing, this can be due to lifestyle changes, health scares, and even social impacts causing us to change our day to day activities.
For the people of Gran Canaria tackling the whole area of wellness and total wellbeing has just got mush easier. With the recent opening of Puerto Rico’s best kept wellness secret Vitalissimo, you will be amazed what this hidden treasure has to offer.
Built into the rock of Puerto Rico, guests can experience a number of health, fitness and holistic therapies, in a peaceful and tranquil environment. Walking past the tranquil reception you come across a large dance and aerobic studio, with the space to stretch before you work out, take part in step aerobics or even mediate with a session of pilates.
For those more active, the Vitalissimo centre has a Dietitian onsite to help you get the maximum performance you need whilst exercising in the brand new fully equipped gym. For those looking to lose weight the centre also runs the only weight loss club in the South of Gran Canaria.
Once you enter into the gym your own personal fitness trainer will guide you on the very best exercise plan to suit your needs and help you look after your wellbeing.
After a hard session in the gym you can relax in either the steam room, again a feature built in to the Puerto Rico rock, or stretch out in the Finnish sauna. For those looking for total relaxation what could be more relaxing than laying on your own jaquzzi bed with water of 36 degrees swirling around you.
If you really want to totally indulge themselves then you can choose from a number of specialist massages, a reiki session or even a relaxing facial.
Before checking out of Vitalissimo the final part of the wellness package is laid before you, its not just about feeling good, looking good comes firmly into play. The onsite hair and nail centre will leave you with the look and confidence to walk back out onto the streets of Puerto Rico, knowing WELLNESS WORKS.
To find out more about how to look after your wellbeing click on Vitalissimo.
True enough the Canarian lifestyle certainly promotes a good state of health. The long hot days, which for years has attracted many people with arthritis or osteoporosis to flock to the Canaries for extended holidays, leaving with pain relief and better mobility. Additional to this the local cuisine of freshly caught local fish, olives and the abundance of fruits and vegetables, allows the Canarian culture to lead a longer and healthier lifestyle.
However sometimes in our lives we come across periods where we need to focus on aspects of our wellbeing, this can be due to lifestyle changes, health scares, and even social impacts causing us to change our day to day activities.
For the people of Gran Canaria tackling the whole area of wellness and total wellbeing has just got mush easier. With the recent opening of Puerto Rico’s best kept wellness secret Vitalissimo, you will be amazed what this hidden treasure has to offer.
Built into the rock of Puerto Rico, guests can experience a number of health, fitness and holistic therapies, in a peaceful and tranquil environment. Walking past the tranquil reception you come across a large dance and aerobic studio, with the space to stretch before you work out, take part in step aerobics or even mediate with a session of pilates.
For those more active, the Vitalissimo centre has a Dietitian onsite to help you get the maximum performance you need whilst exercising in the brand new fully equipped gym. For those looking to lose weight the centre also runs the only weight loss club in the South of Gran Canaria.
Once you enter into the gym your own personal fitness trainer will guide you on the very best exercise plan to suit your needs and help you look after your wellbeing.
After a hard session in the gym you can relax in either the steam room, again a feature built in to the Puerto Rico rock, or stretch out in the Finnish sauna. For those looking for total relaxation what could be more relaxing than laying on your own jaquzzi bed with water of 36 degrees swirling around you.
If you really want to totally indulge themselves then you can choose from a number of specialist massages, a reiki session or even a relaxing facial.
Before checking out of Vitalissimo the final part of the wellness package is laid before you, its not just about feeling good, looking good comes firmly into play. The onsite hair and nail centre will leave you with the look and confidence to walk back out onto the streets of Puerto Rico, knowing WELLNESS WORKS.
To find out more about how to look after your wellbeing click on Vitalissimo.
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